Join my FREE 60 min Morning Yoga for Mental Health class. Helping you to have a better day.

Enter your email to sign-up and get the Zoom link.

Happening Sun 5 Feb 2023, 9.00-10.00am GMT.

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You can expect an hour's gentle morning yoga practice to ease you into the day, balance your mood and release tension. Helping you to have an easier day.

Whatever you're planning on Sunday, like parenting, catching-up on life admin, or DIY :) Starting the day with yoga can help you have a better day.

Enter your email to join me in this FREE guided live class.

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